Sarah Centrella's One-on-One Immersion Coaching with ATC #HBR Expert, Karen Ziervogel

This 10 session program is dedicated to teaching the 8 Steps of the #HBRMethod in a way that is customized to your personal schedule.

What's included

  • Ten one-on-one coaching sessions (calls or Skype) with ATC #HBR Expert, Karen Ziervogel,  to go over your wins, questions, struggles and homework. The first call allows your coach to get to know you and your goals for the course, followed by 8 sessions dedicated to the 8 step method, and finally one final call to make sure you are set up for success.
  • Calls are scheduled at a time that is convenient to you.
  • Assigned weekly reading and weekly homework.
  • Creation of a #LifePlan and a #FutureBoard.
  • Email homework review.
  • Email or text accessibility between weekly calls.
  • Emergency support via phone as needed.
  • Cost varies by coach, click a coaches name to view their rates

Coaching Focuses on 4 Core Areas


  • Personal discovery
  • Identifying your dream/purpose
  • How to control negative thoughts and change your mindset 
  • Discover your worth
  • Accountability
  • Self-empowerment 
  • Create a #LifePlan
  • Managing life's major transitions
  • Dealing with disappointment and set-back
  • How to #GetGrateful
  • Find your JOY!
  • How to manifest your dream life with #ManifestThat! 
  • How to find #TheHustle and have #RelentlessPursuit
  • Live that #HBRLife! 

Health and Well-being

  • Physical fitness and/or weight loss
  • Personal apearance 
  • Self-confidence 
  • Mental strength training
  • Anxiety relief 
  • Finding balance 
  • Spiritual devotion and/or meditation 

Improving Relationships

  • Personal and family relationships
  • Marriage/other romantic relationships 
  • Parenting
  • Friendships
  • Professional or work related relationships and more
  • Why you need to #ChangeYourCrew 

Wealth and Finances 

  • How to begin living your dream even if your broke! (#MoneyAintAThing)! 
  • Redefining what "money" means
  • Creating a #FutureBoard 
  • Career development and goal setting
  • Success planning for a lifetime

Related Items