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  • Welcome  
    • Amazing Trekkers Club
    • Why Join ATC
    • Our Amazing Team
    • Our Partners
    • Our Testimonials
    • ATC Junior
  • Prep  
    • Fitness
    • ATC Trek Training
    • Nordic Walking
    • Essential Gear Advice
    • Insurance Advisory
    • Forms
    • Physical Activity Readiness Questionnaire
    • Trek Pre-screening Questionnaire
  • Trek  
    • History, Techniques and Benefits
    • Treks
    • Pre and Post Trek Activities
    • Join Amazing Trekkers Club
  • Connect  
    • Fitness Classes
    • Special Events
    • Expand Your Social Base
    • Connect with Nature
    • Members Classifieds
    • Community Involvement
    • Blog/News
  • Shop  
    • Membership
    • Training Packages
    • Equipment

Prep

ATC Trek Training Programme

ATC's Trek Training programme is designed to prepare you for your chosen adventure. Every part of our programme ensures you will be ready for a fun, safe and memorable experience. The day you make a promise to yourself to summit a mountain, we pledge our commitment to ensure you are physically, mentally and emotionally prepared to achieve your goals.

So whether that is getting fit for an easy trek in Bhutan or working towards a more ambitious difficult climb such as summiting Kilimanjaro, we'll ensure you are Amazingly ready. Our experts are available to provide support and guidance in trekking, fitness training and health and nutrition programmes.

After the trek, we will continue to help our members maintain their healthy lifestyles and to reach their goals of climbing mountains, trekking jungles and forests, driving through deserts.

ATC Trek Training Components

Fitness
Nutrition
 

Optional Components

Nordic Walking
Smovey Vibroswing

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