Oct 2016
ATC e-Newsletter October 2016
September 28, 2016
As we welcome back our trekkers from the Blue Mountains, we say good luck to the team heading to Kathmandu for their 8D 7N Himalayan Adventure! But that does not mean our members training for Mount Lambak, Mount Kilimanjaro and Mount Kinabalu can take a break! In fact, I am proud to report that they haven't stopped training daily, from climbing stairs, to endurance and speed walks, bootcamps, circuit training, yoga and pilates.
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