ATC e-Newsletter January 2017

January 28, 2017

ATC e-Newsletter January 2017




Also in ATC eNewsletters

ATC Newsletter Aug/Sept 2017
ATC Newsletter Aug/Sept 2017

October 12, 2017

Find out what our community has been up to these last three months, what events are coming up and get the latest news on our Golden Girls with Golden Hearts Charity programme. Welcome to our world of grit and grace as we travelled to Tanzania, Yogyakarta and Nepal. Follow our Members, Partners and Experts through this journey of adventure and exploration.

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ATC Newsletter June/July 2017
ATC Newsletter June/July 2017

August 11, 2017

Trust the Wait.... Embrace the Uncertainty ... we have our much anticipated international treks approaching and training has kicked in with earnest! At the same time we have had Singapore school holidays, the holy month of Ramadan, and international school summer breaks, it can cause chaos to normal routine training. We have re-arranged the training schedules with more evening stairs and night walks, introduced cycling as cardio training for those recovering from injury and it has been lovely to see some new faces at our trek training. It can be challenging to have me time during school break but keep going and fit in training and exercise whenever you can. Enjoy the beauty of becoming, when nothing is certain, anything is possible...

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ATC e-Newsletter April/May 2017
ATC e-Newsletter April/May 2017

May 26, 2017

Every relationship has its milestones. The first date, the first kiss, the first orgasmic moment, the obsession and intense passion, the first celebration, regret and argument leading to the many it's "freaking over man. I'm never ever doing this again." Well the last 2 months, we witnessed first hand these milestones; that is our relationship with the mountain and peaks. Although we successfully completed many of our favourite and popular Asian Treks; they have not been easy nor drama free. Go back to the starting paragraph and now relate it to the mountain.

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